Centered - Standing Your Ground

Have you ever seen a video of wolves hunting caribou or bison?  The predators are only successful when the animals panic and run.  A pack of wolves could never defeat a heard of bison if the bison kept calm and stood their ground.  The wolves use fear to cause chaos.  It is from this chaos that the wolves feed.

We all have an inherent wisdom that will guide us through life but fear scatters our thoughts.  Meditation and mindfulness can assist us in staying centered and standing our ground.

Get in touch with your center.  Step back from the voices and reactionary patterns of your personality and feel the clarity of your true self.

Zen Presence - Ideas for Meaningful Living

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