"Feelings are what connect us to life and to one another.  To be able to feel is one of the extraordinary gifts of humanity.  To neither suppress our feeling nor be caught by them, but to understand them - that is the art." ~ Jack Kornfield - After the Ecstacy, the Laundry.

And that is the whole of our practice, our life.

Zen Presence - Ideas for Meaningful Living

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1 comment:

  1. I wish that book was available as an eBook. I no longer buy physical books but I love the theory of this one.