Realizing that you have very little control over what goes on in the external world, but a great deal of control over your thoughts, emotions, and responses can be very enlightening.  Ponder the implications of this for a few minutes. 

Mindfulness is a powerful skill worth developing.

Zen Presence - Ideas for Meaningful Living

We are starting a new meditation center in Frisco, Colorado.  You can help by donating through Paypal below.

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