Friday, February 1, 2013
Talking to Ourselves
We are always talking to ourselves, even when we are talking to others. We tell the world who we are, what we are, who they are, what they should do - only to convince ourselves - to create a world that we can understand - a world where we feel safe.
Realizing this, think about your conversations. You will learn a lot if you take the time to listen.
Check Paige Burkes' great article 'Sailing Through Life' at Simple Mindfulness.
Zen Presence - Ideas for Meaningful Living.
Koan, Zen, meaning.