A Truth-seeker’s Philosophy
sankalpa, meditation...these are a few of the things she blogs about.
I encourage you to read the following post. I am confident you'll explore a little further.
A Truth-seeker’s PhilosophyWho am I? and Why am I here? are eternal questions that fall upon the lips of even the most brave and fearless men and women. It is not for lack of courage that we cannot answer these questions; it is for lack of self-pursuit, the continuous thirst for a real connection between the Self as we have always thought of ourselves to be, and the real Self, who we fundamentally are as a full human being, not what we’ve acted out over these years.
continue to Nina's blog on Castlesintheair.org
An interview with the author Nina Yau on being mindful and present.
Trying to listen on American Zen - Journey to a Quiet Mind.